How to plan out a healthy lifestyle?

I'm deciding to commit to a healthy lifestyle for my body and for my skin to make it clearer. I want to wake up and go to bed early and have a plan or a routine can anybody help me with a plan? like when to wake up what to eat for breakfast, lunch, and dinner how to fit in my 8 glasses of water I usually drink, 20 minute total body exercise, and 10 minute yoga. 64 oz is 8 glasses of water and one water bottle is almost the amount of 2 glasses which I know. so can anybody help me plan this out? i would super appreciate it and best answer gets 10 points, all answers are appreciated :)

Can i get reimbursed for transportation I incur while out on workers comp injury that cause loss of my job?

Prior to losing my job, I was authorized to use my company vehicle for both personal and business and pay for personal use on monthly expense report. I have both neck and back pain that prevent me from driving extensively and thus the reason I lost my job. I would only need transportation for injury related travel, physical therapy,picking up prescriptions,etc. My goal is not to get a free car but just to use for medical related services pertaining to my injury until a settlement is reached. I am in no condition to drive and find a new vehicle.

Why does the Conservative ideology resonate so little outside white, Protestant suburbs and rural areas?

Thats not true, upper middle class 11st generatiom immigrants feel otherwise. People of color cant be painted under the same brush, so you know.

Henley-Putnam University?

I've recently heard about this university and I plan to continue my education. Does anyone have useful information about this institution. Has anyone graduated from it. Please share with me your experience and knowledge. Is this one of the schools where Homeland Security Agencies/Federal Law Enforcement recruit from extensively

What is the difference between Catholics and Protestants?

i know this question has been asked many times but i still dont understand it. Can you briefly describe the difference and not copy it from wikipedia or something cause i dont understand wikipedia aswell! try not to use such big words that a 14 year old wouldnt understand! Thanks!

Why is ex jealous when she dumped me?

Sounds to me like you're on her ''hook'' . She uses you when there is no guy for her and she leaves you when she has another guy. You're her ''backup'' . Don't give up though, she maybe really is just confused . Its a difficult decision to move in together if she is not certain of her feelings. Cheers :)

Is my family from going to hell?

Hello i am confident that the end i nigh, and i am scared out of my wits i am 17 years old and sort of religious and believe i have some sort of chance of going to heaven but my parents i fear do not believe in the lord (they are lovely people but they are the sort of people who have to see it to believe and my mum just had a baby and if anything were to happen to it i would probably kill myself) so i am so freaking scared! :( its the same with my uncle he has special needs and i cannot just make him believe in the lord just like that and again if i lost him to hell i just couldn't live with the pain :( look i don't want anyone to go to hell i think the idea of committing a few sins and going to hell for it is obsured but thats gods will and i gotta follow it :( please tell me what you truely think please no lies i want to know the blunt truth... i would love to go to heaven but i would suffer an eternity for those guys :(